HEALTHY fear gets you out of the path of a speeding car and checks in with the doctor about a strange lump. Moving out of the way and getting more information are positive behaviors.
UNHEALTHY fear is F.E.A.R, False Evidence that Appears Real, but is mostly a fabrication of the reptilian brain and the ego that wants to keep you imprisoned in your own mind, unwilling to be fully alive because it’s too risky to venture out.
Overcome this unhealthy fear, and you will wake up to an inner security that will put external threats in a new perspective.
This very moment, the stage is set for an incredible evolutionary leap beyond reptilian fear and you and I are a part of this shift. As more people make a choice to live with inner freedom and personal responsibility, the very DNA that defines our fear impulse will be recoded. As we reframe the ego’s insatiable desire for security, we will stop looking for things that don’t exist and start truly living while we are alive.
Repeat after me: “I release you, fear, so you can no longer keep me _________________________ (fill in the blank).
I release you, I release you, I release you, I release you, fear.”